One part of the body that can support your appearance is the face. With a face clean and fresh, you will be more confident. There are many ways to maintain the freshness of the face, one with vitamin use on fruit.The problem depends on one's face with skin type. There was a greasy, with the characteristics of the oil out continuously on the face on the forehead, nose, chin (the term "T"), and cheek bone in the bottom cheeks. In general, this type of skin covered with acne easy. For this type, then the cucumber can help overcome them. This nutritious fruit smooths and relaxes the skin, helps relieve the pores and remove dirt from the skin. Thus acne can be prevented. In addition to cucumbers, tomatoes can also help restore the balance of oil on oily skin, so the face is always fresh and natural.
Type the second skin is dry skin types. Usually the skin looks dull or glossy, sometimes feels tense (interested), flaky, and itchy. Situation biscuits pores often appear withered and rough, and wrinkled, so it looks older than actual age. Fruit is good for consumption for this type of facial skin carrots dalah *. Vitamin A in carrots is required for maintenance of epithelial tissue (tissue that is the skin surface). In carrot carotene also serves to keep skin moist slows wrinkles on the face, and making faces were always lit. In addition, pineapple fruit can also be an alternative for you. Because this fruit contains a substance that functions summarizing the pores so the skin looks smooth.
Another case with normal skin types. In between the two types of skin was, the most ideal is a normal skin types. This type of skin is not oily and not too dry. In addition, the texture is smooth and soft to the touch. For this type of facial skin, an avocado can be your choice. Avocado mask can help care for normal skin types. Therefore, high levels of fat that can moisturize the skin and protects skin from the effects of sunlight.
* Carrots can be consumed in a way menjus raw or cooked carrots
(tips boil vegetables: that vitamins in vegetables remain secure, then before entering the vegetables, salt the cooking water and a little sugar to taste; sugar is useful to keep the vitamins in vegetables stay awake and not discarded with the cooking water.)
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